Sports Performance Training
Maximize your sports training in Doylestown
Mastering performance training in sports is crucial for overall athletic development, injury prevention, and gaining a strategic edge. These skills enhance coordination, balance, and safety, laying a strong foundation for future accomplishments. Total Skills and Training for Warriors are teaming up to bring a new level of strength training and sports performance to athletes of all ages.
Classes run Monday through Friday and are open to athletes ages 9 to 18. Join us to elevate your game and unlock your full potential!
Agility | Acceleration | Sport-Specific Movements
These 60-minute sessions focus on enhancing your overall athleticism while boosting your confidence in the gym. Whether you're preparing for the next season or looking to improve your performance, our expert coaches will guide you every step of the way.
How we play
Our focus is on skill development: We give players the tools to develop & grow as players
We believe in fair playing time: Younger ages are more balanced, but every age needs to play in order to develop.
At younger ages, we work with townships & schools to support development & enjoyment of the game
At every age & step on the journey, we provide guidance & support to help players & parents.