Field Hockey

Total Skills Girls Field Hockey is a uniquely designed program that brings female athletes of all ages, skills, clubs, and teams together to train in a fun and competitive space. Here at Total Skills, we emphasize fundamental stick skills, footwork, and personal player development to help athletes achieve their goals. Our mission is to instill confidence in female athletes in an environment where they are supported in their athletic journey and encouraged to reach new levels of excellence. 

We offer year-round private training, group training, speed & agility training, and strength & conditioning programs to give every athlete the training opportunities and knowledge they need to succeed. 

We are dedicated to providing each athlete with coaching from a highly skilled and qualified coaching staff to help prepare for success in their field hockey career. A strong foundation of knowledge and technique sets the basis for success!

Girls Speed and Agility Training

Open to all female athletes; regardless of sport and age. 1 hour sessions of speed and agility training to get stronger, faster, and more explosive. Improve footwork speed and dynamic movements, strengthen vital muscles for injury prevention, and have fun with other girls from the area. Fall sessions and winter sessions available.  Click here to…
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